Doctor explaining bone health to a patient using a femur model

What is Osteoporosis?

Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. It develops gradually and is often diagnosed only after a fracture occurs, especially in the spine, hip, or wrist.

At RAC Nepal, we help patients understand bone health early through risk assessment, bone density review when available, and personalized plans that combine nutrition guidance, lifestyle support, and treatment to protect mobility and independence.

Early Diagnosis
Identify bone health risks before fractures occur.
Stronger Bones
Support bone density with guided care plans.
Fracture Prevention
Reduce fall and fracture risk through proactive treatment.
Healthy Aging
Maintain mobility and independence as you age.

Symptoms of Osteoporosis

Frequent Back Pain
Persistent pain in the back.
Loss of Height
Noticeable reduction in height over time.
Stooped Posture
Rounded shoulders or hunched back.
$Fragility fractures icon$
Fragility Fractures
Bones break easily from minor falls.
Weak Bones
Decreased bone density and strength.
Hip Pain
Discomfort or pain in the hip area.
$Wrist fractures icon$
Wrist Fractures
Wrist breaks from low-impact injuries.
Poor Balance
Unsteadiness leading to falls.

Frequent Back Pain
Persistent pain in the back.
Loss of Height
Noticeable reduction in height over time.
Stooped Posture
Rounded shoulders or hunched back.
$Fragility fractures icon$
Fragility Fractures
Bones break easily from minor falls.
Weak Bones
Decreased bone density and strength.
Hip Pain
Discomfort or pain in the hip area.
$Wrist fractures icon$
Wrist Fractures
Wrist breaks from low-impact injuries.
Poor Balance
Unsteadiness leading to falls.